I’m Orla Cahill, a Certified Positive Psychology Coach based in London.

I help mid-career professionals and women returning to work rediscover clarity, confidence, and calm direction.

My approach combines the science of Positive Psychology — to help you recognise your strengths and possibilities — with Parts Work, a gentle yet powerful way to understand the inner voices that can hold you back or move you forward.

Together, we’ll create space for insight, self-trust, and positive change